Mom's Cabbage Rolls

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Servings
   Serves 8-10

Prep Time
   30 minutes

Cook Time
   1 hour

Cooking Method
   Roasting

Beef Type
   Ground Beef

Ingredients

• 1 pound lean ground beef
• 1 large head of cabbage
• 3 cups rice, cooked
• 1/2 medium onion, chopped
• 1 Tbsp. dried parsley
• 1 can (15 oz.) tomato sauce
• 1 can (8 oz.) tomato sauce
• 1 can Rotel diced tomatoes and green chiles
• cajun seasoning, salt, and pepper to taste

Instructions

Cut out the core of the cabbage. Par-boil the head of cabbage in a large pot of boiling water. Remove leaves from water as they loosen from cabbage head and soften.

Mix ground beef, rice, onion, and parsley together in a bowl. Add cajun seasoning, salt, or pepper to taste.

In a separate bowl, mix two cans of tomato sauce and can of Rotel. Add 3/4 cups of this sauce to the meat mixture.

Fill each cabbage leaf with meat mixture. Roll up and secure with a toothpick. Place in a 9 x 13 inch pan.

Pour remaining sauce over top of cabbage rolls. Cover with foil and bake for 1 hour at 350°F.

Nutritional Information

Nutrition Info per serving:  (1 serving, 10 oz.) 167 calories; 3 g fat (1 g saturated fat; 1 g monounsaturated fat); 27 mg cholesterol; 554 mg sodium; 24 g carbohydrate; 4.1 g fiber; 13 g protein; 4 mg niacin; 0.4 mg vitamin B6; 0.8 mcg vitamin B12; 2.9 mg iron; 10.6 mcg selenium; 2.8 mg zinc.