Tenderloin Portobellos for Two

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Servings
   Serves 2

Prep Time
   5 minutes

Cook Time
   15 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Shortloin

Ingredients

• 2 tenderloin fillets, approximately 1-inch thick
• 2 whole portobello mushrooms
• 2 tsp. Montreal Seasoning or rub of your choice
• olive oil

Instructions

Rub steaks on each side with 1/2 tsp. Montreal seasoning.

To prepare mushrooms, use a spoon to scrape gills from underside of cap, rinse quickly and pat dry with paper towel. Brush with olive oil and sprinkle with salt and pepper.

Place steaks and mushrooms on grill over medium coals. Grill steaks to 140°F internal temperature for medium-rare doneness (11-13 minutes).

Place each mushroom on a serving plate and top with steak. Drizzle with Bearnaise Sauce and garnish with sprig of fresh tarragon, if desired.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3 oz. beef, 6 oz. total) 219 calories; 10 g fat (3 g saturated fat; 6 g monounsaturated fat); 56 mg cholesterol; 736 mg sodium; 4 g carbohydrate; 1.3 g fiber; 26 g protein; 10.2 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 2 mg iron; 40.8 mcg selenium; 4.9 mg zinc.