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Thai Ribbons Appetizers

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Servings
   24 servings (2 ribbons/serving)

Prep Time
   20 minutes

Cook Time
   6-8 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Flank


Ingredients

  • 1-1/2 lbs. flank steak
  • 1 cup teriyaki sauce
  • 6 Tbsp. vegetable oil
  • 1/4 cup fresh ginger, finely chopped
  • 1/3 cup garlic, minced
  • 1-1/2 tsp. crushed red pepper
  • 24 wooden skewers

Instructions

Cut beef diagonally, across the grain, into 1/4-inch thick slices.

Thread each slice onto a bamboo skewer.

Prepare marinade by mixing teriyaki sauce, vegetable oil, ginger, garlic and crushed red pepper.

Pour marinade over beef in shallow pan, reserving 1/4-cup for basting.

Marinate in refrigerator 1 to 2 hours.

Broil or grill 3 minutes per side to desired doneness, basting once or twice and turning occasionally.

Nutritional Information

Nutrition Info per serving: (1 serving, 2 oz.) 98 calories; 5.7 g fat (1.3 g saturated fat; 1.5 g monounsaturated fat); 12 mg cholesterol; 190 mg sodium; 2.2 g carbohydrate; 0.05 g fiber;  8 g protein; 3.21 mg niacin; 0.18 mg vitamin B6; 0.38 mcg vitamin B12; 0.6 mg iron; 9.85 mcg selenium; 1.45 mg zinc.





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