Salisbury Steak with Mushroom Gravy Ground Beef
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- 1 lb. lean ground beef
- 1/3 cup finely chopped onion
- 1/4 cup saltine cracker crumbs
- 1 egg white, slightly beaten
- 2 Tbsp. milk
- 1 Tbsp. prepared horseradish
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1 jar (12 ounces) brown beef gravy
- 4 ounces mushrooms, sliced
- 2 Tbsp. water
In medium bowl, combine ground beef, onion, cracker crumbs, egg white, milk, horseradish, salt and pepper. Mix lightly but thoroughly. Shape into 4 oval 1/2-inch thick patties.
Heat large nonstick skillet over medium heat until hot. Place beef patties in skillet. Cook 7-8 minutes, turning once or until centers are no longer pink and juices run clear. Center of patty should register 160°F on an instant read meat thermometer. Remove from skillet and keep warm.
In same skillet, combine gravy, mushrooms, and water. Cook over medium heat 3-5 minutes or until mushrooms are tender.
Serve gravy over Salisbury Steak and mashed potatoes if desired.
Serve with mashed potatoes and green beans to make this a classic "comfort food" meal.
Nutrition Info per serving: (1 serving, 7 oz.) 197 calories; 6 g fat (3 g saturated fat; 3 g monounsaturated fat); 66 mg cholesterol; 477 mg sodium; 9 g carbohydrate; 1.2 g fiber; 25 g protein; 7.1 mg niacin; 0.4 mg vitamin B6; 2.7 mcg vitamin B12; 3.2 mg iron; 21.3 mcg selenium; 5.9 mg zinc.