Easy Beef Tips with Mushrooms Homestyle Favorites

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Servings
   Serves 6

Prep Time
   15 minutes

Cook Time
   1 hour

Cooking Methods
   Pan Broiling
   Pan Frying or Sauté
   Stir Fry

Beef Type
   Round

Ingredients

• 2 lbs. beef round, tip or chuck steak (about 3/4-inch thick)
• 2 Tbsp. flour
• 1/2 tsp. pepper
• 1-1/2 tsp. salt, divided
• 1 Tbsp. vegetable oil
• 1 medium onion, sliced
• 1 tsp. dry mustard
• 1 tsp. Worcestershire sauce
• 1/8 tsp. red pepper sauce
• 1/2 cup water
• 1 can (4 oz.) mushroom pieces and steams, undrained

Instructions

Mix flour, 1/2 tsp. salt and pepper. Sprinkle one side of beef steak with half the flour mixture; pound in. Turn beef and pound in remaining flour mixture. Cut beef into 6 serving pieces, or into 1-inch cubes.

Heat oil in a large skillet until hot. Cook beef in oil over medium heat, turning once, until brown, about 10 minutes. Add onion.

Mix remaining ingredients together, except water and mushrooms; stir into beef.

Combine water and mushrooms, and add to beef. Heat to boiling. Reduce heat, cover and simmer until beef is tender, about 1 hour.

Serve over rice or egg noodles.

Nutritional Information

Nutrition Info per serving:  (1 serving, 6 1/2 oz.) 229 calories; 8 g fat (2 g saturated fat; 3 g monounsaturated fat); 77 mg cholesterol; 203 mg sodium; 5 g carbohydrate; 0.7 g fiber; 35 g protein; 6 mg niacin; 0.5 mg vitamin B6; 1.7 mcg vitamin B12; 3.1 mg iron; 42.6 mcg selenium; 5.9 mg zinc.