Italian Beef Stir Fry Italian

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Servings
   Serves 4

Prep Time
   10 minutes

Cook Time
   15 minutes

Cooking Methods
   Pan Frying or Sauté
   Pan Broiling
   Stir Fry

Beef Types
   Round
   Chuck

Ingredients

• 1 lb. beef top tip steaks, cut 1/8 to 1/4-inch thick
• 2 cloves garlic, minced
• 1 Tbsp. olive oil
• 2 small zucchini, thinly sliced
• 1 cup cherry tomato halves
• 1/4 cup fat-free bottled Italian salad dressing
• 2 cups hot cooked spaghetti
• 1 Tbsp. grated Parmesan cheese

Instructions

Cut beef steaks crosswise into 1-inch wide strips. Cut each strip crosswise in half.

Heat oil in large nonstick skillet over medium-high heat. Add garlic and stir while cooking 1 minute.

Add half of the beef strips. Stir-fry 1 to 1-1/2 minutes or until no longer pink. Remove with slotted spoon and keep warm. Repeat with remaining beef strips.

Add zucchini to same skillet. Stir-fry 2-3 minutes or until tender-crisp.

Return beef to skillet with tomato halves and dressing. Heat through. Salt and pepper to taste.

Serve beef mixture over hot pasta. Sprinkle with Parmesan cheese.

Tips from Our Cook

To make cutting strips for stir-frying easier, partially freeze.

Nutritional Information

Nutrition Info: 316 calories, 32g protein, 25g carbohydrate, 9g fat, 2g sat. fat, 4.2mg iron, 453mg sodium, 78mg cholesterol (per serving).