Recipe Book

Italian Marinated Steak with Grilled Ratatouille Italian

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Servings
   Serves 4

Prep Time
   20 minutes

Refrigerate
   6 hours to overnight

Cook Time
   16 minutes

Cooking Methods
   Grilling
   Broiling

Beef Type
   Round


Ingredients

  • 1 beef top round steak, cut 1-inch thick (about 1 1/2 lbs.)
  • 1 small eggplant, cut crosswise into 1/2-inch thick slices
  • 2 large red or yellow bell peppers, cut lengthwise into quarters
  • 1 medium zucchini, cut lengthwise in half
  • 1 medium yellow squash, cut lengthwise in half
  • 1 1/2 cups chopped fresh tomatoes
  • 1/3 cup lightly packed chopped fresh basil
  • salt and ground black pepper

Marinade

  • 1/2 cup olive oil
  • 1/2 cup dry white wine
  • 3 Tbsp. fresh lemon juice
  • 4 cloves garlic, minced
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper

Instructions

Combine marinade ingredients in small bowl. Place beef steak and 1/2 cup marinade in sealable plastic bag; turn to coat steak. Close bag securely and marinate in refrigerator 6 hours to overnight, turning occasionally. Cover and reserve remaining marinade in refrigerator.

Remove 2 Tbsp. reserved marinade for ratatouille; set aside. Brush vegetables, except tomatoes, with some of remaining reserved marinade.

Remove steak from marinade; discard used marinade. Place steak in center of grid over medium, ash-covered coals; arrange vegetables around steak. Grill steak, uncovered, 16-18 minutes for medium rare doneness, turning occasionally. (Do not overcook.) Grill eggplant and bell peppers 12-15 minutes; zucchini and yellow squash 8-12 minutes or until tender, turning occasionally and basting with remaining reserved marinade.

Cut grilled vegetables into 1-inch pieces. Carve steak into thin slices. For ratatouille, combine remaining vegetables, tomatoes, basil and reserved 2 Tbsp. marinade in medium bowl; toss. Season ratatouille and steak with salt and black pepper, as desired.

Suggestions

Serve beef and veggies over greens with your favorite Italian dressing for an amazing summer salad.

Nutritional Information

Nutrition info per serving: 347 calories; 19 g fat (4 g saturated fat; 12 g monounsaturated fat); 61 mg cholesterol; 199 mg sodium; 12 g carbohydrate; 3.4 g fiber; 30 g protein; 6.5 mg niacin; 0.8 mg vitamin B6; 1.5 mcg vitamin B12; 3.3 mg iron; 31.5 mcg selenium; 5.3 mg zinc.


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