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Peppercorn Beef Kabobs Kabobs

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Servings
   Serves 4

Prep Time
   15 minutes

Cook Time
   10 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Sirloin


Ingredients

  • 1 lb. boneless beef sirloin steak, cut 1 inch thick
  • 1 1/2 tsp. black peppercorns, crushed
  • 1/2 tsp. each salt and paprika
  • 1 clove garlic, crushed
  • 1 medium onion, cut into 12 wedges
  • cherry tomato halves, optional

Instructions

Cut steak into 1-inch pieces. Combine peppercorns, salt, paprika and garlic in shallow dish. Add beef; toss to coat.

Thread an equal number of beef pieces onto each of four 12-inch skewers along with three onion wedges. Place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for rare to medium, turning occasionally.

Garnish with tomatoes, if desired.

Suggestions

Kabobs may also be grilled. Place on grid over medium coals. Grill 8 to 11 minutes

Tips from Our Cook

Serve with a medley of corn and peas.

Nutritional Information

Nutrition Info per serving:  (1 serving, 5 oz.) 166 calories; 4 g fat (2 g saturated fat; 2 g monounsaturated fat); 43 mg cholesterol; 374 mg sodium; 4 g carbohydrate; 1.3 g fiber; 26 g protein; 7.7 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 1.9 mg iron; 32.9 mcg selenium; 4.9 mg zinc.





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