Cheesy BBQ Beef & Oven Fries Kid-Friendly Meals

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Servings
   Serves 4

Prep Time
   10 minutes

Cook Time
   30 minutes

Cooking Methods
   Pan Broiling
   Pan Frying or Sauté
   Stir Fry

Beef Type
   Ground Beef

Ingredients

• 1 lb. ground beef
• 4 small baking potatoes (about 1 1/4 lbs.), cut lenghtwise into 1/2-inch wide wedges
• 1/2 tsp. salt
• 1 red or green bell pepper, cut into 1/2-inch pieces
• 1 cup frozen corn
• 1 cup prepared barbecue sauce
• 1/2 cup shredded Cheddar and MontereyJack cheese blend

Instructions

Preheat oven to 450°F. Spread potatoes in 15x10x1-inch baking pan; spray lightly with nonstick cooking spray; sprinkle with salt. Bake 25 to 30 minutes or until potatoes ar tender and lightly browned.

Meanwhile, brown ground beef with bell pepper in large nonstick skillet over medium heat 8 to 10 minutes until beef is no longer pink, breaking up into small crumbles. Pour off drippings. Stir in corn and barbecue sauce, heat through.

Serve beef mixture over potatoes. Sprinkle with cheese.

Nutritional Information

Nutrition Info per serving:  (1 serving, 13 oz.) 478 calories; 11 g fat (5 g saturated fat; 3 g monounsaturated fat); 84 mg cholesterol; 1098 mg sodium; 63 g carbohydrate; 6.2 g fiber; 32 g protein; 8.6 mg niacin; 0.9 mg vitamin B6; 2 mcg vitamin B12; 5.1 mg iron; 17.1 mcg selenium; 6.2 mg zinc.