Sloppy Joes Kid-Friendly Meals

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Servings
   Serves 4

Prep Time
   5 minutes

Cook Time
   10 minutes

Cooking Methods
   Pan Broiling
   Pan Frying or Sauté
   Stir Fry

Beef Type
   Ground Beef

Ingredients

• 1 lb. ground beef
• 1 medium onion, chopped
• 3/4 cup prepared barbecue sauce
• 1/2 tsp. salt
• 1/4 tsp. pepper
• 1 can (6 oz.) tomato paste
• 2/3 cup water
• 4 hamburger buns
• 1/2 cup sweet pickle relish (optional)
• 4 American cheese slices (optional)

Instructions

Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into small crumbles. Drain well.

Stir in barbecue sauce, tomato paste, water, pickle relish, salt and pepper; heat through.

Serve on buns with cheese.

Nutritional Information

Nutrition Info per serving:  (1 serving, 12 oz.) 531 calories; 15 g fat (8 g saturated fat; 5 g monounsaturated fat); 87 mg cholesterol; 1895 mg sodium; 64 g carbohydrate; 4 g fiber; 34 g protein; 9.1 mg niacin; 0.6 mg vitamin B6; 2.3 mcg vitamin B12; 5.8 mg iron; 31.6 mcg selenium; 7 mg zinc