Barbecued Beef Ribs Ribs

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Servings
   Serves 4

Cook Time
   1-1/2 hours

Cooking Method
   Roasting

Beef Type
   Rib

Ingredients

• 2 lbs. beef back ribs
• 1/4 cup peach preserves
• 1/2 cup water
• juice of 1 lemon
• 1-1/2 Tbsp. brown sugar
• 1 Tbsp. vinegar
• 1/2 tsp. paprika
• freshly ground black pepper
• 2 Tbsp. Worcestershire sauce
• 2 Tbsp. cornstarch

Instructions

Preheat oven to 450°F. Place the ribs on a rack in a shallow baking pan and roast in oven for 30 minutes.

In a small saucepan, combine all other ingredients, except cornstarch, and cook over medium heat, stirring constantly, until it begins to boil. Mix cornstarch with 2 Tbsp. water and gradually add to mixture until thickened. Set sauce aside.

Remove the ribs and rack from pan and pour off the fat. Reduce oven heat to 350°F. Return ribs to the pan, and pour the sauce over them.

Continue to roast uncovered, basting occasionally, until ribs are tender, about 1 hour.

Nutritional Information

Nutrition Info per serving:  (1 serving, 5 oz.) 262 calories; 7.5 g fat (3 g saturated fat; 3 g monounsaturated fat); 68 mg cholesterol; 151 mg sodium; 24 g carbohydrate; 0.3 g fiber; 24 g protein; 8.6 mg niacin; 0.4 mg vitamin B6; 2.8 mcg vitamin B12; 2.7 mg iron; 18.8 mcg selenium; 6.0 mg zinc.