Chipotle Rubbed Beef Ribs Ribs

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Servings
   Serves 6-8

Prep Time
   15 minutes

Cook Time
   1-1/2 hours

Cooking Methods
   Braising
   Stewing

Beef Type
   Rib

Ingredients

• 5 lbs. beef back ribs
• 4 cups beef stock
• 1 medium onion, sliced thin
• 1 bottle dark beer
• 1 Tbsp. garlic, minced
• 1 tsp. thyme
• 1/2 tsp. Chipotle powder
• 3 tsp. salt
• 1/2 cup molasses
• 3 Tbsp. balsamic vinegar
• 2 Tbsp. Tabasco sauce

Instructions

In a 5 quart Dutch oven combine beef broth, onions, beer, garlic and 1 tsp. salt.

Rub the ribs with thyme and chipotle powder.

Add to Dutch oven and bring to a simmer. Cover. Set the Dutch oven in a 350°F oven for about 1-1/2 hours.

Remove from oven and cool ribs in liquid. Remove ribs and reduce liquid to about a cup and reserve.

Mix together the reduced broth from ribs, molasses, balsamic vinegar, Tabasco and remaining salt. Use as a sauce for ribs.

Nutritional Information

Nutrition Info per serving:  (1 serving, 5 oz.) 217 calories; 7 g fat (3 g saturated fat; 3 g monounsaturated fat); 68 mg cholesterol; 633 mg sodium; 11 g carbohydrate; 0.3 g fiber; 24 g protein; 4.3 mg niacin; 0.4 mg vitamin B6; 2.8 mcg vitamin B12; 2.9 mg iron; 20.9 mcg selenium; 6 mg zinc.