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Roasted Sirloin with Maple Mustard Glaze Roasts

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Servings
   Serves 8-10

Prep Time
   20 minutes

Cook Time
   1 hour, 15 minutes

Cooking Method
   Roasting

Beef Types
   Rib
   Sirloin


Ingredients

  • 3 lb. beef top sirloin steak, cut 2 inches thick
  • 1/4 cup maple syrup
  • 2 tsp. cider vinegar
  • 3 Tbsp. coarse-grain Dijon mustard
  • 1/4 tsp. pepper

Instructions

Preheat oven to 350°F.

Place steak on rack in shallow roasting pan. Do not cover or add water.

Roast for 50-60 minutes or 16-20 minutes per pound. Remove when thermometer in center reads 135°F for medium rare.

Meanwhile, combine maple syrup, cider vinegar, mustard and pepper in a glass measuring cup.

Microwave glaze on high for 3-1/2 to 5 minutes until thickened, stirring occasionally.

Brush glaze over top and sides of steaks.

Broil steaks 3-4 inches from heat for 4-5 minutes. Remove from oven and let stand 10 minutes.

Carve into thick slices.

Suggestions

Serve with wild rice with fruit and toasted pecans, steamed broccoli, and cherry or cranberry salad.

Tips from Our Cook

Whole tenderloin can be used in place of the sirloin. This glaze is delicious on grilled steaks as well.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3.5 oz.) 182 calories; 4 g fat (2 g saturated fat; 2 g monounsaturated fat); 43 mg cholesterol; 159 mg sodium; 7 g carbohydrate; 0.4 g fiber; 27 g protein; 7.7 mg niacin; 0.6 mg vitamin B6; 1.3 mcg vitamin B12; 1.9 mg iron; 33.1 mcg selenium; 5.2 mg zinc.





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