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Caribbean Jerk-Style Marinade Rubs & Marinades

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Servings
   Makes approx. 3/4 cup

Prep Time
   5 minutes


Ingredients

  • 3/4 cup prepared Italian dressing
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. packed brown sugar
  • 1 large jalapeno pepper, seeded and finely chopped
  • 1 tsp. ground allspice
  • 1 tsp. ground ginger

Instructions

Combine all ingredients in small bowl.

Pour over meat and refrigerate 2 hours to overnight. Discard marinade.

Grill meat as directed.

Nutritional Information

Nutrition Info per serving:  (1 serving, 2 Tbsp.) 74 calories; 6 g fat (1 g saturated fat; 1 g monounsaturated fat); 0.1 mg cholesterol; 387 mg sodium; 5 g carbohydrate; 0.2 g fiber; 0.2 g protein; 0.1 mg niacin; 0 mg vitamin B6; 0 mcg vitamin B12; 0.3 mg iron; 0.5 mcg selenium; 0.1 mg zinc.





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