Caribbean Jerk-Style Marinade Rubs & Marinades
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Servings
Makes approx. 3/4 cup
Prep Time
5 minutes
Ingredients
- 3/4 cup prepared Italian dressing
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. packed brown sugar
- 1 large jalapeno pepper, seeded and finely chopped
- 1 tsp. ground allspice
- 1 tsp. ground ginger
Instructions
Combine all ingredients in small bowl.
Pour over meat and refrigerate 2 hours to overnight. Discard marinade.
Grill meat as directed.
Nutritional Information
Nutrition Info per serving: (1 serving, 2 Tbsp.) 74 calories; 6 g fat (1 g saturated fat; 1 g monounsaturated fat); 0.1 mg cholesterol; 387 mg sodium; 5 g carbohydrate; 0.2 g fiber; 0.2 g protein; 0.1 mg niacin; 0 mg vitamin B6; 0 mcg vitamin B12; 0.3 mg iron; 0.5 mcg selenium; 0.1 mg zinc.



