Umami Mushrooms (1 comment) Side Dishes

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Servings
   Serves 4

Prep Time
   5 minutes

Cook Time
   20 minutes

Ingredients

• 1/4 cup oyster sauce
• 1/4 cup soy sauce
• 1/4 cup dry red wine (such as Merlot)
• 2 Tbsp. canola oil
• 1 lb. fresh shiitake mushrooms, stems removed, chopped (may substitute button mushrooms)

Instructions

In small bowl combine oyster sauce, soy sauce and red wine; set aside.

In medium saucepan heat canola oil until hot using medium-high heat. Add mushrooms, saute until tender, approximately 5 minutes.

Add soy sauce mixture. Bring to a boil. Reduce heat to low and simmer until mushrooms are brown and tender, approximately 10 to 15 minutes, stirring occasionally.

Nutritional Information

Nutrition Info per serving:  (1 serving,  1/2 cup) 134 calories; 7 g fat (1 g saturated fat; 5 g monounsaturated fat); 0 mg cholesterol; 885 mg sodium; 14 g carbohydrate; 1.5 g fiber; 2 g protein; 1.4 mg niacin; 0.1 mg vitamin B6; 0.1 mcg vitamin B12; 0.5 mg iron; 18.4 mcg selenium; 1 mg zinc.

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