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Streamlined Beef Minestrone Soup Soups, Stews & Chilis

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Servings
   Serves 4

Prep Time
   10 minutes

Cook Time
   40 minutes

Cooking Method
   Roasting

Beef Type
   Ground Beef


Ingredients

  • 1 lb. lean ground beef
  • 2 Tbsp. grated Parmesan cheese
  • 1/8 tsp. garlic powder
  • 1/8 tsp. ground red pepper
  • 1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
  • 1 can (13-3/4 to 14-1/2 oz.) ready-to-serve beef broth
  • 1 cup frozen vegetable mixture
  • 1/2 cup uncooked medium shell pasta
  • Parmesan cheese

Instructions

In medium bowl, combine ground beef, 2 Tbsp. cheese, garlic powder and red pepper, mixing lightly but thoroughly. Shape beef mixture into 32 meatballs; place on rack in broiler pan.

Bake in 350°F oven 18 to 20 minutes or until no longer pink. Remove meatballs from oven; set aside.

Meanwhile in 2 quart saucepan, combine tomatoes, broth, vegetables and pasta. Bring to a boil; reduce heat to medium. Cook, uncovered, 20 minutes or until pasta is tender.

Add meatballs to soup; garnish with additional cheese before serving.

Suggestions

Fully cooked meatballs may be substituted to make this an even quicker dinner idea.

Nutritional Information

Nutrition Info per serving:  (1 serving, 8 oz.) 218 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 47 mg cholesterol; 549 mg sodium; 23 g carbohydrate; 1.5 g fiber; 20 g protein; 5.2 mg niacin; 0.2 mg vitamin B6; 1.4 mcg vitamin B12; 2.9 mg iron; 11.5 mcg selenium; 3.9 mg zinc.





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