Caribbean Jerk Beef Steak Steaks

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Servings
   Serves 4

Prep Time
   10 minutes

Refrigerate
   30 minutes to 4 hours

Cook Time
   20 minutes

Cooking Methods
   Broiling
   Grilling

Beef Types
   Shortloin
   Sirloin

Ingredients

• 1 1/2 lbs. sirloin steak
• 3/4 cup bottled Italian dressing
• 1 Tbsp. Worcestershire sauce
• 1 Tbsp. firmly packed brown sugar
• 1 jalapeno pepper, seeded and finely chopped
• 1 tsp. ground allspice

Instructions

Combine all ingredients, except steak. Place steak in sealable plastic bag. Add 1/2 cup marinade, seal, and refrigerate 30 minutes to 4 hours, turning accasionally. Refrigerate remaining marinade in separate container.

Remove steak from marinade (and discard marinade). Grill over medium-high coals, brushing often with reserved marinade, until steak reaches 140°F internal temperature for medium-rare, or to desired doneness, approximately 16-18 minutes.

Remove steak from grill and slice into 1/4 to 1/2 inch slices.

Nutritional Information

Nutrition Info per serving:  (1 serving, 4 oz.) 247 calories; 13 g fat (3 g saturated fat; 4 g monounsaturated fat); 43 mg cholesterol; 571 mg sodium; 6 g carbohydrate; 0.2 g fiber; 26 g protein; 7.6 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 2 mg iron; 33.5 mcg selenium; 4.9 mg zinc.