Recipe Book

Chile Stuffed Steaks Steaks

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Servings
   Serves 4

Prep Time
   5 minutes

Cook Time
   15 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Sirloin


Ingredients

  • 4 strip loin steaks or 1 lb. top sirloin steak, 1 inch thick

Stuffing

  • 2 cans (4 oz. each) diced green chilies
  • 1 Tbsp. olive oil
  • 4 medium cloves garlic, minced
  • 1/4 tsp. dried oregano leaves
  • 1/4 tsp. black pepper
  • 4 tsp. fresh cilantro, minced

Rub

  • 1 tsp. black pepper
  • 1 tsp. garlic salt
  • 1/8 tsp. cayenne pepper (optional)

Instructions

Cut a horizontal pocket in each steak to prepare for stuffing.

To make stuffing: heat oil in non-stick skillet over medium heat. Add green chilies, garlic, oregano and pepper. Cook, stirring, 4 minutes. Remove from heat and add cilantro.

Stuff each strip steak with one-fourth of chili mixture.

Lightly season both sides of steaks with rub mixture. Grill steaks 4 to 6 inches over coals for 12 minutes total, turning once.

Suggestions

Serving Suggestions: corn-on-the-cob, black bean salad and grilled tortillas.

Nutritional Information

Nutrition Info per serving:  (1 serving, 4 oz.) 179 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 44 mg cholesterol; 300 mg sodium; 3 g carbohydrate; 1.3 g fiber; 26 g protein; 7.4 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 1.7 mg iron; 31.9 mcg selenium; 4.7 mg zinc.





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