Grilled Flat Iron Steak Steaks

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Servings
   Serves 4

Prep Time
   5 minutes

Refrigerate
   6-12 hours

Cook Time
   20 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Chuck

Ingredients

• 2 lbs. Flat Iron steaks
• 6 cloves fresh garlic
• 2 sprigs fresh rosemary
• 8 sprigs fresh thyme
• 1 lemon, zested
• 2 cups vegetable oil

Sauce

• 1 qt. veal stock
• 1 cup Zinfandel wine

Instructions

Place all ingredients (except steaks) in blender and blend until smooth, approximately 2 minutes.

Place marinade in shallow dish or sealable plastic bag, and place steaks in dish making sure meat is well covered. Allow to marinate in refrigerator 6-12 hours.

Grill steaks to medium-rare (140°F). Set aside.

For sauce: Place wine in stainless steel pan and reduce until only 1 Tbsp. remains. Add veal stock and reduce on high heat until it becomes thickened and about 1 cup remains. Season with kosher salt and freshly cracked black pepper.

To serve, slice steak into slices and pour about 2 oz. of sauce over top.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3 oz. steak, 13 oz. total) 391 calories; 24 g fat (6 g saturated fat; 7 g monounsaturated fat); 71 mg cholesterol; 541 mg sodium; 6 g carbohydrate; 0.4 g fiber; 27 g protein; 5.6 mg niacin; 0.5 mg vitamin B6; 5.3 mcg vitamin B12; 3.5 mg iron; 36.8 mcg selenium; 8.6 mg zinc.