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Herbed Lemon Pepper T-Bone Steaks Steaks

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Servings
   Serves 6

Prep Time
   10 minutes

Cook Time
   15 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Shortloin


Ingredients

  • 2 T-Bone Steaks

Lemon Pepper Rub

  • 2 1/2 tsp. lemon pepper
  • 1 1/2 tsp. dried oregano leaves
  • 3 large cloves crushed garlic

Instructions

Combine lemon pepper, oregano and garlic; mix well. Rub onto both sides of steaks.

Place steaks on grid over medium ash-covered coals. Grill uncovered, 14-16 minutes for medium doneness, turning occasionally.

Suggestions

Make rub in bulk and store in airtight container in refrigerator.

Tips from Our Cook

For indoor grilling, use a grill pan or tabletop electric grill.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3 oz.) 155 calories; 6 g fat (2 g saturated fat; 3 g monounsaturated fat); 46 mg cholesterol; 61 mg sodium; 1 g carbohydrate; 0.2 g fiber; 22 g protein; 7.9 mg niacin; 0.4 mg vitamin B6; 1.9 mcg vitamin B12; 3.3 mg iron; 8.9 mcg selenium; 4.4 mg zinc.





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