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Lemon-Herbed Steak Steaks

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Servings
   Serves 4

Prep Time
   10 minutes

Cook Time
   15 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Sirloin


Ingredients

  • 2 beef top loin steaks cut 1-inch thick
  • 1 tsp. grated lemon zest
  • 1 large clove garlic, crushed
  • 1/2 tsp. dried thyme leaves
  • 1/4 tsp. pepper

Instructions

In small bowl, combine lemon zest, garlic, thyme and pepper. Press mixture into both sides of steaks.

Place steaks on grid over medium ash-covered coals. Grill uncovered 16-18 minutes for medium-rare to medium doneness, turning occasionally.

Trim fat from steaks. Carve steaks crosswise into thick slices. Season with salt as desired.

Tips from Our Cook

When removing zest from lemon, be careful not to grate into the bitter, white pith. Steaks can also be broiled in the oven.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3 oz.) 132 calories; 4 g fat (1 g saturated fat; 2 g monounsaturated fat); 38 mg cholesterol; 47 mg sodium; 1 g carbohydrate; 0.2 g fiber; 22 g protein; 6.5 mg niacin; 0.5 mg vitamin B6; 1.1 mcg vitamin B12; 1.6 mg iron; 27.7 mcg selenium; 4.1 mg zinc.





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