Maple Mustard Glazed Steaks Steaks
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Servings
Serves 4
Prep Time
10 minutes
Cook Time
20 minutes
Cooking Methods
Broiling
Grilling
Beef Types
Chuck
Flank
Shortloin
Sirloin
Ingredients
- 4 Ribeye steaks or top loin strip steaks, cut 1-inch thick
- 1 tsp. salt
- 1/2 tsp. cracked pepper
- 1/4 cup maple syrup
- 3 Tbsp. coarse-grain Dijon mustard
- 2 tsp. cider vinegar
- 1/4 tsp. pepper
Instructions
Mix salt and pepper and press into both sides of steaks.
Place steaks on grid over medium coals. Cook covered 5-7 minutes per side. Turn with tongs to retain juiciness.
Meanwhile, combine maple syrup, mustard, vinegar and pepper in a 1-cup glass measure. Microwave on high for 3-1/2 to 5 minutes until thickened, stirring occasionally.
During last 5 minutes of grilling, brush glaze over top and sides of steak.
Remove steak when an internal temperature has reached 140°F for medium-rare or 145°F for medium doneness.
Tips from Our Cook
Use tongs when turning meat to retain juiciness of steak. Flank steak, top blade, or shoulder steaks may be substituted in this recipe.
Nutritional Information
Nutrition Info per serving: (1 serving, 4 oz.) 183 calories; 4 g fat (2 g saturated fat; 2 g monounsaturated fat); 43 mg cholesterol; 537 mg sodium; 9 g carbohydrate; 0.1 g fiber; 25 g protein; 7.4 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 1.8 mg iron; 31.3 mcg selenium; 5.1 mg zinc.
