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Pepper Beef Steak with Garlic-Cilantro Butter Steaks

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Servings
   Serves 4

Prep Time
   5 minutes

Refrigerate
   1 hour

Cook Time
   10 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Round


Ingredients

  • 4 beef round tip center steaks or 1 beef top round steak, cut 3/4 inch thick
  • 1/3 cup country Dijon-style mustard
  • 2 Tbsp. coarsely ground mixed peppercorns
  • 2 tsp. ground cumin
  • 1/4 cup butter, softened
  • 1 Tbsp. minced fresh cilantro
  • 1 tsp. minced garlic
  • 2 fresh mild green chili peppers, such as Anaheim

Instructions

Combine mustard, peppercorns and cumin in small bowl. Remove and reserve 1/2 for brushing. Spread remaining mustard mixture on both sides of steaks. Cover and marinate in refrigerator 1 hour.

Combine butter, cilantro and garlic in small bowl. Set aside.

Place steaks and peppers on grill over medium, ash-covered coals. Grill steaks, covered, 8 to 10 minutes to medium rare doneness and peppers are blackened, turning occasionally and brushing steaks with reserved mustard mixture during the last 4 minutes. (Do not overcook.)

Remove blackened peppers; cover and let stand 5 minutes. Remove skin, stems and seeds. Chop peppers and stir 1/2 into butter mixture. Top each steak with 1 tsp. butter mixture. Sprinkle with remaining chopped peppers. Serve with remaining butter.

Nutritional Information

Nutrition information per serving, using top round and 1 teaspoon garlic-cilantro butter: 245 calories; 35 g protein; 9 g carbohydrate; 7 g fat; 563 mg sodium; 94 mg cholesterol; 6.6 mg niacin; 0.7 mg vitamin B6; 2.6 mcg vitamin B12; 4.8 mg iron; 6.1 mg zinc





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