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Porterhouse Steak and Italian Vegetables Steaks

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Servings
   Serves 4

Prep Time
   10 minutes

Cook Time
   20 minutes

Cooking Methods
   Broiling
   Grilling

Beef Types
   Shortloin
   Sirloin


Ingredients

  • 2 beef Porterhouse steaks, cut 1-inch thick
  • 2 Tbsp. grated parmesan cheese
  • 2 Tbsp. olive oil
  • 1 tsp. dried Italian seasoning
  • 1 medium zucchini, cut in half lengthwise
  • 1 yellow squash, cut in half lengthwise
  • 1 medium red bell pepper, cut into 8 strips

Instructions

Combine parmesan cheese, oil and Italian seasoning. Brush mixture on cut sides of squash and inside of bell pepper.

Place steak and vegetables, cut side down, on rack in broiler pan so surface of meat is 3-4 inches from heat. Broil 10-15 minutes for medium-rare (145°F) to medium (160°F), turning once.

Season steak with salt and pepper, if desired.

Carve steaks into thick slices.

Suggestions

To complete the meal add sliced potatoes brushed with the same seasoning mix and broil.

Tips from Our Cook

Recipe may also be prepared using sirloin steak cut ¾-inch thick.

Nutritional Information

Nutrition Info per serving:  (1 serving, 5 oz.) 226 calories; 13 g fat (4 g saturated fat; 4 g monounsaturated fat); 51 mg cholesterol; 88 mg sodium; 2 g carbohydrate; 0.8 g fiber; 24 g protein; 4.3 mg niacin; 0.5 mg vitamin B6; 2 mcg vitamin B12; 3 mg iron; 17.4 mcg selenium; 4.5 mg zinc.





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