Soy-Glazed Steaks with Spicy Pineapple Fried Rice Steaks

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Servings
   Serves 4

Prep Time
   5 minutes

Cook Time
   20 minutes

Cooking Methods
   Grilling
   Broiling

Beef Type
   Sirloin

Ingredients

• 1-1/4 lbs. boneless top sirloin or rib eye steaks, cut 1 inch thick

Glaze

• 1/4 cup pineapple syrup (reserved from canned crushed pineapple)
• 1/4 cup soy sauce
• 2 Tbsp. packed brown sugar
• 1 tsp. cornstarch

Instructions

Prepare Spicy Pineapple Fried Rice; keep warm.

In 1-cup glass measure, combine glaze ingredients; mix well. Microwave on HIGH 2-1/2 to 3 minutes or until thickened; set aside.

Place beef steaks on grid over medium ash-covered coals. Grill top sirloin steak uncovered 17 to 21 minutes (rib eye steaks 11 to 14 minutes) for medium rare to medium doneness, turning occasionally and brushing both sides with some of glaze during last 5 minutes of grilling.

Trim fat from steak. Carve steak crosswise into slices; drizzle with remaining glaze. Serve with rice.

Nutritional Information

Nutrition info per serving using top sirloin: 212 calories; 27 g protein; 11 g carbohydrate; 6 g fat; 3.5 mg iron; 1087 mg sodium; 76 mg cholesterol.