Spicy Grilled T-Bones Steaks
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Servings
Serves 4
Prep Time
15 minutes
Cook Time
15 minutes
Cooking Methods
Broiling
Grilling
Beef Type
Shortloin
Ingredients
- 2 to 4 well-trimmed T-Bone or Porterhouse steaks, cut 1-inch thick
Seasoning rub
- 2 tsp. salt
- 2 tsp. dried oregano leaves, crushed
- 2 tsp. sweet paprika
- 2 tsp. dried thyme leaves, crushed
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. ground black pepper
- 1 tsp. ground white pepper
- 1/2 tsp. ground red pepper
Instructions
Combine seasoning ingredients; press evenly onto both sides of steaks.
Place steaks on grid over medium, ash-covered coals. Grill steaks, uncovered, 14 to 16 minutes for medium rare to medium doneness; turning once.
Suggestions
Boneless top loin (strip) steaks may also be used.
Nutritional Information
Nutrition Info per serving: (1 serving, 3 oz.) 175 calories; 8 g fat (3 g saturated fat; 3 g monounsaturated fat); 49 mg cholesterol; 1222 mg sodium; 2 g carbohydrate; 0.7 g fiber; 23 g protein; 4 mg niacin; 0.4 mg vitamin B6; 1.9 mcg vitamin B12; 3.3 mg iron; 17.4 mcg selenium; 4.4 mg zinc.




