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Spicy Grilled T-Bones Steaks

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Servings
   Serves 4

Prep Time
   15 minutes

Cook Time
   15 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Shortloin


Ingredients

  • 2 to 4 well-trimmed T-Bone or Porterhouse steaks, cut 1-inch thick

Seasoning rub

  • 2 tsp. salt
  • 2 tsp. dried oregano leaves, crushed
  • 2 tsp. sweet paprika
  • 2 tsp. dried thyme leaves, crushed
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. ground black pepper
  • 1 tsp. ground white pepper
  • 1/2 tsp. ground red pepper

Instructions

Combine seasoning ingredients; press evenly onto both sides of steaks.

Place steaks on grid over medium, ash-covered coals. Grill steaks, uncovered, 14 to 16 minutes for medium rare to medium doneness; turning once.

Suggestions

Boneless top loin (strip) steaks may also be used.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3 oz.) 175 calories; 8 g fat (3 g saturated fat; 3 g monounsaturated fat); 49 mg cholesterol; 1222 mg sodium; 2 g carbohydrate; 0.7 g fiber; 23 g protein; 4 mg niacin; 0.4 mg vitamin B6; 1.9 mcg vitamin B12; 3.3 mg iron; 17.4 mcg selenium; 4.4 mg zinc.





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