Spicy Western Steaks Steaks
Be the first to rate this recipe!
Servings
Serves 4
Prep Time
20 minutes
Refrigerate
6 hours to overnight
Cook Time
20 minutes
Cooking Methods
Broiling
Grilling
Beef Type
Chuck
Ingredients
- 2 lbs. boneless beef chuck shoulder or top round steak, cut 1 inch thick
Western BBQ Sauce
- 1 cup ketchup
- 1/2 cup cider vinegar
- 1/2 cup water
- 3 Tbsp. packed brown sugar
- 1 Tbsp. Worcestershire sauce
- 1 tsp. hot pepper sauce
Instructions
In small saucepan, combine all sauce ingredients; bring to a boil. Reduce heat; simmer 10 minutes. Reserve 1/4 cup sauce for brushing on steaks while grilling; cover and refrigerate. Cool remaining sauce for marinade.
Place beef steaks and marinade in plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours to overnigiht, turning occasionally.
Remove beef from marinade; discard marinade. Place beef on grid over medium coals. Grill chuck shoulder steaks 14 to 19 minutes; top round steak 14 to 18 minutes, for medium-rare to medium doneness, turning once. Brush both sides of steaks with 1/4 cup reserved sauce during last 5 to 6 minutes of grilling.
Trim fat from steaks; carve beef into thin slices.
Nutritional Information
Nutrition Info per serving: (1 serving, 6 oz.) 232 calories; 3.5 g fat (1.2 g saturated fat; 1.3 g monounsaturated fat); 77 mg cholesterol; 527 mg sodium; 17 g carbohydrate; 0.2 g fiber; 31 g protein; 3.8 mg niacin; 0.3 mg vitamin B6; 2.3 mcg vitamin B12; 3.2 mg iron; 28.3 mcg selenium; 4 mg zinc.
