Braised Spanish Steak Tex-Mex & Southwest

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Servings
   Serves 8

Prep Time
   5 minutes

Cook Time
   2 hours

Cooking Methods
   Braising
   Stewing

Beef Type
   Round

Ingredients

• 2 lbs. beef round steak, cut into 8 pieces
• 2 Tbsp. oil
• 1 can (15 oz.) chopped tomatoes
• 1 can (4 oz.) chopped green chilies
• 1 Tbsp. chili powder
• 2 tsp. beef bouillon granules
• 3/4 cup beer, divided
• 2 Tbsp. flour

Instructions

Heat oil over medium heat in Dutch oven. Brown beef on all sides.

Combine undrained tomatoes and chilies, 1/2 cup beer, chili powder and bouillon. Pour over browned meat. Bring to boil. Reduce heat, cover and simmer 2 hours or until fork tender.

Combine remaining 1/4 cup beer and flour to make smooth paste. Add to liquid in Dutch oven to make gravy. Cook and stir until thickened.

Nutritional Information

Nutrition Info per serving:  (1 serving, with 3 oz. steak, 6 oz.) 237 calories; 9 g fat (2 g saturated fat; 5 g monounsaturated fat); 72 mg cholesterol; 184 mg sodium; 6 g carbohydrate; 1.4 g fiber; 31 g protein; 5.3 mg niacin; 0.4 mg vitamin B6; 1.5 mcg vitamin B12; 2.7 mg iron; 38 mcg selenium; 5.1 mg zinc.