Sonoran Beef Steak (1 comment) Tex-Mex & Southwest
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Servings
Serves 4
Prep Time
10 minutes
Cook Time
10 minutes
Cooking Methods
Pan Broiling
Pan Frying or Sauté
Stir Fry
Beef Type
Round
Ingredients
- 4 beef cubed steaks (about 1 lb.)
- 1 cup plain dry bread crumbs
- 2 tsp. taco seasoning mix
- salt and pepper
- 2-4 Tbsp. garlic-flavored or plain olive oil
- chopped fresh cilantro
Sauce
- 3/4 cup prepared ranch dressing
- 2 Tbsp. chopped fresh cilantro
- 1-2 tsp. taco seasoning mix
Instructions
Combine sauce ingredients in small saucepan; set aside.
Combine bread crumbs, 2 tsp. taco seasoning, salt and pepper on waxed paper. Brush both sides of beef steaks with some of the oil. Dip into crumb mixture to coat both sides; press coating into steaks.
Heat remaining oil in 12-inch nonstick skillet over medium to medium-high heat until hot. Place steaks in skillet; cook 6-8 minutes or until cooked through, turning occasionally.
Meanwhile, heat sauce over low heat just until warmed. Serve steaks immediately with sauce. Garnish with cilantro.
Nutritional Information
Nutrition Info per serving: 605 calories; 29 g protein; 22 g carbohydrate; 44 g fat; 785 mg sodium; 86 mg cholesterol; 4.6 mg niacin; 0.3 mg vitamin B6; 2.3 mcg vitamin B12; 3.6 mg iron; 5.8 mg zinc.
