Cumin-Crusted Beef Steaks with Relish

Ingredients

• 4 boneless beef chuck eye or chuck top blade steaks, cut 3/4-inch thick
• 2-3 medium oranges
• 1-1/2 tsp. ground cumin
• 1 tsp. salt
• 1/2 tsp. pepper
• 1 jar (7 oz.) roasted red peppers, diced
• 1/3 cup coarsely chopped Kalamata olives
• 1/3 cup diced red onion
• orange slices and Kalamata olives

Instructions

Grate 2 tsp. orange peel from oranges; reserve oranges. Combine orange peel, cumin and salt in small bowl; remove and reserve 2 tsp. seasoning for relish.

Heat ridged grill pan, or large nonstick skillet, over medium heat until hot. Add pepper to remaining seasoning; press evenly onto beef steaks. Place steak in grill pan; cook 9-10 minutes for medium rare to medium doneness; turning once.

Meanwhile peel and dice enough reserved oranges to measure 1-1/2 cups. Combine diced oranges, red peppers, olives, onion and reserved 2 tsp. seasoning in medium bowl; mix well. Serve steaks with relish. Garnish with orange slices and olives.

Nutritional Information

Nutrition Info per serving:  (1 serving, 12 oz.) 452 calories; 15 g fat (4 g saturated fat; 4 g monounsaturated fat); 138 mg cholesterol; 1041 mg sodium; 23 g carbohydrate; 4.6 g fiber; 50 g protein; 9.9 mg niacin; 1.1 mg vitamin B6; 10.2 mcg vitamin B12; 6.7 mg iron; 79.4 mcg selenium; 13.6 mg zinc.