Garlicky White Bean Dip

Ingredients

• 1 can (15 1/2 oz.) great Northern or cannellini beans, rinsed, drained
• 2 Tbsp. water
• 1 Tbsp. lemon juice
• 1 Tbsp. extra virgin olive oil
• 1 tsp. white wine vinegar
• 1 small clove garlic, minced
• 1/2 tsp. salt

Instructions

Combine all ingredients in blender or food processor, blending until smooth.

Suggestions

Can be made up to two days ahead of time and refrigerated. Bring to room temperature before serving.

Nutritional Information

Nutrition Info. per serving (1/16 of recipe): 32 calories; 2 g protein; 4 g carbohydrate; 1 g fat; 157 mg sodium; 0 mg cholesterol; 0 mg vitamin B6; 0 mcg vitamin B12; 0.3 mg iron; 0 mg zinc.