Texas Beef Council

Quicker Than Fast-Food Burger

Servings
   Serves 4

Prep Time
   10 minutes or less


Ingredients

  • 4 fully cooked microwaveable hamburger patties
  • 4 hamburger buns
  • 4 slices cheese
  • 4 slices tomato
  • 4 lettuce leaves
  • 8 pickle slices

Instructions

Microwave the hamburger patties according to package directions.

Toast the buns if desired.

Assemble each burger with the desired combination of vegetables and condiments.

Smile and enjoy the fact that you didn't have to drive out to get it!!!

Tips from Our Cook

Keep on hand for hungry teenagers to help themselves.

Nutritional Information

Nutrition Info per serving:  (1 serving, 7 oz.) 378 calories; 17 g fat (9 g saturated fat; 5 g monounsaturated fat); 92 mg cholesterol; 562 mg sodium; 23 g carbohydrate; 1.6 g fiber; 33 g protein; 6.8 mg niacin; 0.4 mg vitamin B6; 2.3 mcg vitamin B12; 4.2 mg iron; 30.2 mcg selenium; 6.5 mg zinc.