Beefed Up Lettuce Wraps Asian
Servings
Serves 4
Prep Time
30 minutes
Refrigerate
2 hours
Cook Time
10 minutes
Cooking Methods
Broiling
Grilling
Beef Type
Flank
Ingredients
- 1 lb. flank steak
- 4 cloves garlic, crushed
- 4 tsp. soy sauce
- 2 Tbsp. freshly squeezed lime juice
- 2 tsp. oyster sauce
- 2 tsp. brown sugar
- 4 leaves iceberg lettuce
- Asian dipping sauces
Instructions
Cut flank steak lengthwise into 2 strips. Slice across the grain into 1/8-inch thick strips.
In medium bowl, combine garlic, soy sauce, lime juice, oyster sauce and brown sugar. Pour into sealable plastic bag. Add beef strips, stirring to coat. Refrigerate 2-3 hours.
Heat 2 tsp. oil in large saute pan over medium-high heat. Cook half of beef strips 2-3 minutes or until no longer pink. Repeat with remaining strips.
Serve in lettuce leaves with your favorite dipping sauce.
Suggestions
Use commercial dippings sauces for ease, or create your own.
Nutritional Information
Nutrition Info per serving: (1 serving, 4 oz.) without dipping sauces: 175 calories; 6 g fat (2 g saturated fat; 2 g monounsaturated fat); 37 mg cholesterol; 573 mg sodium; 6 g carbohydrate; 0.3 g fiber; 25 g protein; 7.1 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 1.7 mg iron; 30.4 mcg selenium; 4.4 mg zinc.

