Orange-Pepper Steaks BBQ

Ingredients

• 4 beef tenderloin steaks, cut 1 inch thick
• 2 tsp. coarse grind black pepper
• 1/2 cup orange marmalade
• 4 tsp. cider vinegar
• 1/2 tsp. ground ginger

Instructions

Press pepper evenly into both sides of steaks. Place steaks on grid over medium ash-covered coals.

Combine marmalade, vinegar and ginger. Brush top of steaks with half of marmalade mixture. Grill steaks 10 to 12 minutes for medium rare to medium, turning once and brushing with remaining marmalade mixture.

Suggestions

Serve with steamed new potatoes and microwaved asparagus and baby carrots.

Tips from Our Cook

May also be prepared under the broiler.

Nutritional Information

Nutrition Info per serving:  (1 serving, 4 oz.) 237 calories; 6 g fat (2 g saturated fat; 2 g monounsaturated fat); 57 mg cholesterol; 70 mg sodium; 22 g carbohydrate; 0.5 g fiber; 24 g protein; 7.1 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 1.8 mg iron; 30.6 mcg selenium; 4.5 mg zinc.