Texas Beef Council

Big Tex Chili-Cheese Stack Heat-and-Serve Meal Ideas

Servings
   Serves 4

Prep Time
   15 minutes


Ingredients

  • 4 fully cooked microwaveable hamburger patties
  • 1 cup fully cooked beef chili (either canned or refrigerated)
  • 4 slices Texas Toast
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped onion

Instructions

Toast the bread until lightly browned.

Microwave the hamburger patties according to package directions.

Heat chili according to directions.

For each serving, place one slice of toast on a plate, top with one of the hamburger patties and 1/4-cup of the chili. Sprinkle with some of the cheese and chopped onion.

Nutritional Information

Nutrition Info per serving:  (1 serving, 7 oz.) 366 calories; 17 g fat (8 g saturated fat; 7 g monounsaturated fat); 73 mg cholesterol; 583 mg sodium; 29 g carbohydrate; 1.9 g fiber; 23 g protein; 3.4 mg niacin; 0.2 mg vitamin B6; 2.5 mcg vitamin B12; 3.3 mg iron; 17.3 mcg selenium; 4.3 mg zinc.