South Seas Curried Beef over Jasmine Rice Heat-and-Serve Meal Ideas

Ingredients

• 1 package (about 17 oz.) refrigerated fully-cooked beef tips with gravy
• 1 cup uncooked Jasmine or white rice
• 1 cup unsweetened coconut milk
• 2 tsp. curry powder
• 2 tsp. grated fresh ginger
• 1/2 cup diced red bell pepper
• 1/3 cup sliced green onion
• 1/2 cup toasted coconut

Instructions

Prepare rice according to package directions; keep warm.

Meanwhile, combine coconut milk, curry powder, ginger and beef tips wtih gravy in nonstick skillet; bring to a boil over medium heat. Reduce heat to medium-low; cover and simmer 5 minutes, stirring occasionally. Stir in bell pepper and green onion; cover and simmer 2 minutes.

Serve beef mixture with rice. Sprinkle with toasted coconut.

Suggestions

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.