Texas Beef Council

Beef Steak & Potato Kabobs Kabobs

Servings
   Serves 4

Prep Time
   10 minutes

Cook Time
   20 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Sirloin


Ingredients

  • 1 lb. boneless beef top sirloin steak, cut 1-inch thick
  • 1 lb. all-purpose potatoes
  • 2 medium yellow squash or zucchini

Sauce

  • 3/4 cup steak sauce
  • 2 large cloves garlic, minced

Instructions

Cut potatoes into 1-1/2-inch pieces. Place in microwave-safe dish; cover with vented plastic wrap. Microwave on HIGH 6-8 minutes or until just tender, stirring once. Cool slightly.

Combine sauce ingredients in 1-cup glass measure. Microwave on HIGH 1-1/2 minutes, stirring once.

Cut squash lengthwise in half. Cut beef steak and squash into 1-1/4-inch pieces. Combine beef, squash, potatoes and 1/3 cup sauce in large bowl; toss. Alternately thread beef and vegetables onto metal skewers.

Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 10-12 minutes for medium-rare to medium doneness, turning occasionally and brushing with remaining sauce during last 5 minutes.

Suggestions

For even cooking, don't overcrowd skewers. For kitchen ease, use commecial minced garlic in a jar.

Nutritional Information

Nutrition Info per serving:  (1 serving, 10 oz.) 301 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 49 mg cholesterol; 763 mg sodium; 32 g carbohydrate; 2.6 g fiber; 30 g protein; 9.1 mg niacin; 1.2 mg vitamin B6; 1.5 mcg vitamin B12; 3.0 mg iron; 31.3 mcg selenium; 5.5 mg zinc.