Island Jerk Beef & Pineapple Kabobs Kabobs
Servings
Serves 4
Prep Time
15 minutes
Cook Time
20 minutes
Cooking Methods
Grilling
Broiling
Beef Type
Sirloin
Ingredients
- 4 beef chuck eye steaks, cut 3/4 to 1 inch thick (6 to 8 oz. each)
Kabobs
- 1/2 fresh pineapple, rind removed, cored, cut into 1 to 1-1/2 inch pieces (approx. 1-1/4 lbs.)
- 3 green onions, cut into 1-1/2 inch long pieces
- 2 Tbsp. butter, melted
- 2 tsp. packed brown sugar
- dash ground red pepper
Jerk Rub
- 1/4 cup finely chopped green onions
- 4 large cloves garlic, minced
- 1 jalapeno pepper, finely chopped
- 1 Tbsp. finely chopped fresh ginger
- 1 Tbsp. fresh lime juice
- 2 tsp. packed brown suagr
- 1-1/2 tsp. dried thyme leaves, crushed
- 1-1/4 tsp. salt
- 3/4 tsp. ground allspice
Instructions
Soak four 12-inch bamboo skewers in water 10 minutes, drain. Alternately thread pineapple and green onion pieces onto each skewer.
In small bowl, combine butter, 2 tsp. brown sugar and red pepper. Set aside.
In another bowl, combine Jerk Rub ingredients. Press into both sides of each beef steak. Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 14 to 18 minutes for medium rare to medium doneness, turning occasionally. Grill kabobs 8 to 10 minutes or until lightly browned, turning occasionally and brushing with butter mixture during the last 5 minutes of grilling.
Suggestions
For a rub with less heat, seed jalapeno peppers before chopping.
Nutritional Information
Nutrition info per serving: 397 calories; 31 g protein; 27 g carbohydrate; 19 g fat; 5.3 mg iron; 866 mg sodium; 117 mg cholesterol.

