Rich and Hearty Marinade Rubs & Marinades

Ingredients

• 2 Tbsp. Roquefort or blue cheese
• 1 Tbsp. soy sauce
• 1 Tbsp. Worcestershire sauce
• 1 Tbsp. (heaping) powdered instant coffee
• 1 large clove garlic, finely chopped
• 1 tsp. coarsely ground black pepper
• 1 tsp. salt
• 2 Tbsp. vegetable oil (optional)

Instructions

Mix all ingredients in a blender or food processor fitted with a steel blade until blended.

Reserve 2 Tbsp. of the marinade for basting if desired.

Place your choice of steak in a sealable plastic bag, pour marinade over steak and rub mixture into meat. Seal well and refrigerate for 2 hours or overnight, turning bag occasionally.

Nutritional Information

Nutrition Info per serving:  (1 serving, 2 tsp.) 41 calories; 4 g fat (1 g saturated fat; 1 g monounsaturated fat); 2 mg cholesterol; 415 mg sodium; 2 g carbohydrate; 0.1 g fiber; 1 g protein; 0 mg niacin; 0 mg vitamin B6; 0 mcg vitamin B12; 0.2 mg iron; 0.4 mcg selenium; 0.1 mg zinc.