Texas Beef Council

Beef Steak and Roasted Vegetable Salad Salads

Servings
   Serves 4

Prep Time
   15 minutes

Cook Time
   30 minutes

Cooking Methods
   Pan Frying or Sauté
   Pan Broiling
   Stir Fry

Beef Type
   Sirloin


Ingredients

  • 1 lb. boneless beef top loin or tenderloin steaks, cut 1 inch thick
  • 1-1/2 Tbsp. olive oil
  • 1 Tbsp. balsamic vinegar
  • 1 clove garlic, crushed
  • 3/4 tsp. dried rosemary leaves, crushed
  • 1/4 tsp. salt
  • 1/8 tsp. freshly ground pepper
  • 1 medium Japanese eggplant, cut into 1-inch pieces
  • 1 medium red, yellow or green bell pepper, cut into 1-inch strips
  • 1 medium onion, cut into 8 wedges
  • 1 medium zucchini, cut into 1-inch pieces
  • 8 large mushrooms
  • salad greens and rosemary sprigs (optional)

Instructions

Combine oil, vinegar, garlic, rosemary, salt and pepper; reserve.

Place vegetables in shallow roasting pan or oven-proof skillet. Drizzle oil mixture over vegetables, stirring lightly to coat. Roast vegetables in preheated 425°F oven 25 minutes or until fork tender, stirring once. Cool slightly.

Heat non-stick skillet over medium heat 5 minutes. Panbroil steaks 9 to 11 minutes for rare to medium, turning once. Let stand 5 minutes; carve into thin slices.

To assemble salad, arrange equal amounts of vegetables and steak on each of four plates; garnish with salad greens and rosemary.