Texas Beef Council

Beef Steaks with Chunky Tomato-Onion Sauce Steaks

Servings
   Serves 4

Prep Time
   15 minutes

Cook Time
   30 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Chuck


Ingredients

  • 4 boneless chuck top blade steaks, cut 1 inch thick
  • 1/4 cup A1 Bold & Spicy or Original Steak Sauce
  • salt

Tomato-Onion Sauce

  • 1 Tbsp. olive oil
  • 1/2 cup chopped onion
  • 1 1/2 cups chopped tomatoes
  • 1/4 cup A1 Bold & Spicy or Original Steak Sauce
  • 2 Tbsp. chopped fresh parsley

Instructions

Heat oil in medium skillet over medium heat until hot. Add onion; cook and stir 5 minutes or until tender. Stir in tomato and 1/4 cup steak sauce; bring to a boil. Reduce heat; simmer 5 minutes. Remove from heat; stir in parsely. Keep warm.

Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 18 to 22 minutes for medium rare to medium doneness, turning and brushing with 1/4 cup steak sauce occasionally. Season steaks with salt, as desired. Serve with tomato-onion sauce.

Suggestions

Cooks tip: 2 Tbsp. fresh parsley equals 1 Tbsp. dried.

Nutritional Information

Nutrition Info per serving:  (1 serving, 3 oz. steak, 7 oz. total) 264 calories; 13 g fat (4 g saturated fat; 6 g monounsaturated fat); 71 mg cholesterol; 504 mg sodium; 13 g carbohydrate; 1 g fiber; 22 g protein; 3.9 mg niacin; 0.4 mg vitamin B6; 5.3 mcg vitamin B12; 3 mg iron; 33.5 mcg selenium; 8.3 mg zinc.