Dry Rubbed Grilled Steak Steaks
This recipe has been rated 1 time
Servings
Serves 8
Prep Time
5 minutes
Cook Time
20 minutes
Cooking Methods
Broiling
Grilling
Beef Type
Flank
Ingredients
- 2 lbs. beef flank steak
- 6 Tbsp. blackening spice, such as Paul Prudhomme's
- salt and pepper, to taste
Instructions
Evenly rub spices into beef.
Grill or broil to an internal temperature of 125°F.
Remove immediately and place on plate. Allow to rest approximately ten minutes before slicing.
Slice thinly, across the grain.
Suggestions
Can be used in a variety of ways such as fajitas or on a salad, etc.
Nutritional Information
Nutrition Info per serving: (1 serving, 3 1/2 oz.) 164 calories; 6 g fat (2 g saturated fat; 2 g monounsaturated fat); 40 mg cholesterol; 1269 mg sodium; 0 g carbohydrate; 0 g fiber; 26 g protein; 7.5 mg niacin; 0.6 mg vitamin B6; 1.2 mcg vitamin B12; 1.6 mg iron; 31.9 mcg selenium; 4.7 mg zinc.
