Texas Beef Council

Garlic-Thyme Grilled Porterhouse Steaks

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Servings
   Serves 4

Prep Time
   5 minutes

Cook Time
   15 minutes

Cooking Methods
   Broiling
   Grilling

Beef Type
   Shortloin


Ingredients

  • 2 Porterhouse or T-Bone steaks, cut approximately 1-inch thick
  • salt and pepper, to taste

Rub

  • 1-2 Tbsp. cracked black pepper
  • 2 cloves garlic, minced
  • 2 tsp. dried thyme leaves

Instructions

Combine rub ingredients in small bowl. Press evenly into both sides of steaks.

Grill steaks over medium coals 14-16 minutes to medium, turning once.

Season with salt and pepper as desired.

Nutritional Information

Nutrition Info per serving, using T- Bone Steak:  (1 serving, 5 oz.) 241 calories; 10 g fat (4 g saturated fat; 4 g monounsaturated fat); 71 mg cholesterol; 95 mg sodium; 2 g carbohydrate; 0.5 g fiber; 35 g protein; 6.2 mg niacin; 0.6 mg vitamin B6; 3 mcg vitamin B12; 5.7 mg iron; 13.6 mcg selenium; 6.8 mg zinc.